All Recipes

Pan fried saury in autumn

It's been a long time since we clamored to improve our diet structure. Finally, we started to make autumn swordfish. There's a giant shrimp left behind. We should eat more white meat and less red meat. We should go to a healthy diet.

5 Steps

Slimming pimple soup

Losing weight recently Good morning, hungry. I made some pimple soup to drink

15 Steps

Sausage, melon and tomato noodles

[3129] it's a story worthy of tasting the beauty of baiweili mountains and rivers Live a good life. Come on 2018.10.29

16 Steps

[bacon potato cake] add some meat. Potatoes taste 100 times better.

As the popular king of all kinds in the food industry, potatoes and sausages can be eaten in various ways. Two kinds of ingredients are cut into thin slices. With cheese with strong milk flavor, the baked sausages and potato cakes are fragrant a... ...

5 Steps

Baked oyster with black pepper and cheese

I went to the supermarket to buy vegetables. I saw that the oysters were very big and fresh. So I brought back some of them. I thought of garlic. Then I thought about changing the way of eating. I used the way of baking. The taste was very good.... ...

9 Steps

5 minutes fast supper Kwai rice with tomato sauce.

City life is in full swing. After a day's hard work, we come back home. All we can do is to wake up our hungry stomach on the corpse sofa. eat breakfast, lunch and dinner less . It can be said that it is the benchmark of health care. It is also ... ...

7 Steps

Thin tuna spinach roll

Tuna meat is low in fat, low in calories and high in protein. It is a necessary artifact for body building and fat reduction. It can not only help us lose weight, but also protect the liver, strengthen liver function and prevent arteriosclerosis... ...

16 Steps

Secret ribs

The ribs are usually cooked. This time, they are used for baking. The sauce is made by ourselves. The ribs are made of oyster sauce, garlic, ginger, a little pepper. The white sesame seeds are soaked in water for a while. Pour in water. Mix all ... ...

1 Steps

Grilled saury with lemon

Roasted saury not only tastes delicious and attractive, but also has rich nutrition. It contains sufficient protein and various unsaturated fatty acids. It is healthy and nutritious.

7 Steps

Golden quail egg

Wrap quail eggs with chaff. Bake them in an air frying pan for 5 minutes. Their appearance value will rise by more than one level. Simple Kwai do. Do it quickly.

9 Steps

Corn and shrimp crystal pancake

It's a very refreshing little soft cake. Because the fruit and cucumber are added, and the shrimp peeled by fresh river shrimp is used, so the bite in the mouth has a silky sweet. Baby and bad teeth can also enjoy

16 Steps

Pasta with cream

For the parents with schoolchildren, they have to get up early every day to prepare breakfast for them. Kwai: but the morning time is faster. So everyone love it. This cream cream is Kwai Tai. It's simple, quick and delicious. He praised the bab... ...

11 Steps

Western style baked sweet potato cup

Low fat, high fiber sweet potato with rich protein cheese. Nutritious, delicious and delicious. Lunch meat, onion, sweet pepper and sweet potato mix together. The taste is more fresh. It is very suitable for children's snacks or guests.

12 Steps

Black Pepper Prawn Toast pizza

Black pepper sauce is very good with all kinds of meat. This time we used black pepper sauce to collocation with prawn. We made this Kwai quick pizza pizza.

10 Steps

Fokasia delicious and healthy

I was attracted by its appearance at the first sight when I saw the recipe. I think it's healthy. I tried it once and fell in love with the unique flavor of vanilla...

16 Steps

Stir fried spaghetti

Spaghetti is also called spaghetti. It's the most popular staple food in Western food. Because it's closest to Chinese eating habits. So many people are still not used to it. Today, let western butter meet Chinese dry pepper. With tomato sauce, ... ...

10 Steps

Korean light fat fried chicken - refuse to be fat house. The favorite of fairies.

Although it's fried chicken, it can be light fat and delicious as well as good oil. The little fairy who lost weight can also eat it. This time, I used the golden dragon fish sunflower seed oil and the secret sweet chili sauce, which is so delic... ...

24 Steps

Fried rice with shrimp and egg

When Dabao was 5 years old, he taught him how to cook fried egg skin. He enjoyed the fruits of his work. It was a way to guide his children to have a good meal. This nutritious dish that his children love naturally became my specialty.

8 Steps